April 2008

Hi All

April as not been a good month for training. At the beginning of the month I tweaked a Hamstring muscle while doing some weight training which stopped me running for two weeks. I ran twice during the month and then twisted my back which went into spasm and laid me flat for a few days. Which also put me off work for almost a week. I am not good to be around when I am injured however Jackie as looked after me very well. While doing this Blog I have just entered London Marathon 2009 online all part of the training preparation for the big event. I will be entering Beaverbrook 10K in May so anyone from the club, running this should beware Danny is running well at the moment so if you don't want to be behind some fat bloke who will give you grief as he goes past, then train hard to stay in front of me.