Time is ticking by frustration is high

2nd August 2008

Hello all who take the time to catch up on my Blogg. Sorry its been so long since the last sharing of information but I have been having lots of problems with my back and have not been training as much as I would have liked.

I have now spent six weeks attending the Chiropractors in Newcastle three times a week to try and get myself back training again. I am able to do some gentle cross training and cycling but very little on the treadmill unless just walking.

Having not trained properly since my back first went in April it is almost four months lost and a feeling of frustration is definitely setting in.

I have just been away for a week and during this time did not feel any pain from my back at all and this was even doing some gentle exercises ( cross trainer & Cycle, walk & jog on the treadmill) so I am hoping when I go back to seem my back man on Monday 4th August we will be able to start my return to running.

Current weight not good back to 13st 7lb and the need for some serious training and diet control.
Really looking forward to getting back to the running club and enjoying some long slow runs.

A very frustrated fat bloke. !!!