Back in full training December 08

Hi All

Anyone who is following my progress, I am sorry about the length of time without an update. I am still attending my Chiropractor, but now only once a month and the training is going well. I have just received a club place for the London Marathon in April and am Looking forward to the challenge. I will be doing Race the train in August and Snowdon Marathon in October. along side this I will be doing some weekend runs of up to 50 miles nearer the back end of 2009.

I am running 4 times a week and spending twice a week at the gym. Really enjoying my running again and working hard at the weights. Christmas is coming and always creates some disruption to your training. I will be running at the club on Boxing day and always run on new years day so I don't think it will get in the way that much.

The 2009 MDS takes place in April and I am really looking forward to reading all the story's that come out of the event.

Still around 15 months to go but I am very excited about making this challenge the biggest achievement of my life.

I promise I will update more regular in the future.

BFN